Why You Struggle to Trust Yourself
- Dhriti Mehra
- 2 days ago
- 1 min read
You’ve read the books. You’ve done the therapy. But when it comes to making a decision… you freeze.
You ask others.
You second-guess.
You panic.
And you wonder: "Why can’t I just trust myself?"
Here’s the truth:If you grew up being gaslit, dismissed, or constantly criticised… you learnt not to trust your own perception.You learned it was safer to outsource your truth.
But that doesn’t mean your intuition is broken.It just means she’s buried under layers of fear.
So to start to reconnect to you intuition, I invite you to try this,
Place your hand on your heart, and really connect with your heart.
Once connected with your heart, ask yourself, "What do I really feel about this?"
Then listen, without judgment.
Just notice and observe.
Every time you listen in, you rebuild trust with yourself.
And if you're done living in doubt and want to fully reconnect with your inner knowing, get in touch via www.vibrance4life.com/contact and I can share with you how I suppor women to do this.
with Love
Dhriti

































Comments