Manipulation Vs an Authentic Apology
Manipulation vs an apology. What is the difference between and authentic apology and maniputation. An apology without action to change...
Do you give someone another chance to be in your life after they hurt you?
Do you give someone another chance to be in your life after they hurt you? This is not always an easy question and sometimes can be a...
Celebrating all the Mama Bears within
Celebrating the Mama bear within each of us. Not everyone has a healthy loving relationship with the woman that gave birth to them. I...
Healing and Forgiveness
Forgiveness and Healing Forgiveness in the way I use it in the healing and coaching work I do with my clients is a little different....
What if?
Fear is a mental construct of something that may or may NOT happen in the future. It is not happening in the now. So why not give your...
Self Awareness and Healing
Healing and self awareness. The first step to healing is self awareness. If you are not aware of yourself and the affects of your actions...
Know anyone who is unable to apologise?
Know anyone who is unable to apologise. If this is habitual it is a trauma response that can be healed.
