

Breaking the Cycle
Healing Yourself, Healing Your Children


The Signs Your Unhealed Trauma is Affecting Your Children
Subtle Signs Your Unhealed Trauma May Be Impacting Your Children.


The Invisible Inheritance: How Trauma Silently Passes from Parent to Child
How Trauma Silently Passes from Parent to Child.


Massive Shifts are Happening!
Eclipse season, Spring Equinox and Full blood moon!


Flying monkeys, are they in your family?
Flying monkeys, are they in your family? What do they do?


Were you the escape goat in your family?
Were you the escape goat in your family?


In Narcissist families who pays the ultimate price?Â
Who pays the ultimate price in a Narcissist family? You may be suprised or not.


Where there is a Narcissist there is an enabler!
What is an enabler? What does an enabler do to support the narcissist behaviour and why do they do it?


The Power of Self Awareness
The power of self awareness and how you can become more self aware.


Salt, is it good for you?
Good salt, like Himalayan or hand harvested Celtic sea salt, are they beneficial?







































