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Be responsible for your energy...

Don't let someone else behaviour, affect you. Always remember you are your own authority. You choose how you show up in the world and with people. Your thoughts, your feelings and your energy is creating your life experience. If you don't like it you have a couple of choices you can either change it, it you can't change it, you can change your attitude to it. You have the power within you. You are the creator of your reality.

"How people treat you is their karma; how you react is yours." Wayne Dyer.

How do you feel when you are with someone, listening to the radio, tv, social media, eating, drinking etc? Do you feel good, energised or tired, drained and ill?

Listen to your body it is always talking to you, taking care of you, if you just listen.

If I can be of help to you, please feel free to contact me,

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