Time for Rest

You are in a marathon.

Ascension, the evolution of consciousness, our journey at this time when history is being made, is not a sprint. Rest. We are all in a marathon.

Remember to rest and take good care of you.

Here are some of my favourite ways to rest and take care of me.

💫 Naps

💫 Walks in nature.

💫 Salt bath.

💫 sit in the sunshine

💫 Enjoy a glass of fresh fruit juice.

💫 Have a massage.

💫 Spending time with my soul family, my tribe.

💫 Meditation

💫 Singing (in the shower 🤣)

Sending you love and joy on thus amaxing day

Dhriti

Follow Dhriti on Instagram on @iamdhritimehra