Salt, is it good for you?
Good salt, like Himalayan or hand harvested Celtic sea salt, are they beneficial?
Grounding is amazing! It is simple easy and free!
Grounding is amazing! it is simple, easy and free, and can reduce inflammation present in most dis-ease.
Is healing a journey or a destination?
Is healing a journey or a destination? What is healing? How do you know you are healing?
Dishonest Harmony or Honest Conflict.
Dishonest harmony and honest conflict, how to spot it and dysfunctional families.
Have you experienced the Silent Treatment?
The Silent treatment is toxic behaviour, it is emotional abuse. It is a sign of emotional immaturity. It is very childish behaviour. It...
Cardiac Coherence and Heart Coherence Breathing
Heart coherence breathing can help us deal with stress, anxiety and difficult situations.
Your vibe may be more important than you think!
How important is your vibration? Your vibration, your frequency may be more important than you think. We are all energy beings....
Cheerleaders in your life!
Cheer leaders in your life! People don’t always like you. They are not always happy for you. See who calls you when you are struggling...
The healing frequency of fabrics!
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” ― Nikola Tesla. I have loved this...
Shift is happening
Solar flares and how they are affecting us.
