

Be Humble
Be humble, Not humiliated.


Living in your Truth
Have faith in your strength. Have faith your heart is strong. You have come so far
Where do you go for advice?
Where do you go for advice? Be mindful who you go to for advice Remember it is your life Go within This is where you’ll hear your...


Meditation for Kids - Summer Term
Starting the day at Vibrance4life with child and parent meditation class. Taking bookings for #Summer term. Please send all enquiries...
Trust your feelings.
If the actions, words and energy are incongruent, Go with the energy. Words and actions can be a pretence, But energy is always true! ~...
Cry...
Cry if you feel like it,It is an expression of how you feel,A release of your emotions.Someone once said,“Expression not Depression”!So true


Volunteer Massage Therapist.
A good morning at The Mulberry Centre volunteering & good afternoon at Vibrance4life - lots of #massages! Happy clients = Happy Me!
Go where you are invited.
Go where you are invited, wanted and appreciated. There are so many places, people and spaces where this is true. Go there
Lessons in seeing the Truth - Journey
It can be challenging, when you can see a persons potential, to accept their reality. Let them be. You may see them shift in this life...































